We Now Sell Muscle Milk

Dear Karate Students and Families:
We now sell Muscle Milk for $2. It is best after karate – not during. 
Buzz – OSU


Dear Karate Students and Families:
This Saturday, June 25, from 1:00 to 3:00, there is an AFH Forms training for all individuals who need grooming on AFH forms. So, if you think you are shaky on any particular form, this would be a good class for you to attend. This 2-hour block is for AFH 1 through 5. It will be a semi-structured training, small group, whole group, one-on-one, etc., depending on who shows and what people need. No fee unless you are a drop-in, in which case the fee is $20.00. You can attend for as long as you need. 
Rick, Tamir and Buzz – OSU


Dear All:
Buzz will be on a much needed vacation with his beautiful wife beginning Tuesday, June 28 through Monday, July 4th. If you have anything that is pressing, please email us this week. Otherwise, please contact us after the July 4th weekend. Of course, if there is ever an emergency, please call crisis or go to the hospital. If you need to get in to see Buzz for a counseling session/appointment before he leaves on vacation, please let me know ASAP so I can try to get you in tomorrow or Friday. 
I, too, will be on vacation beginning this Saturday and will return to work on July 5th. Therefore, I will not be checking emails, voicemails, etc. If possible, please hold emails until July 5th, or you can send an email with the understanding that I will reply upon my return. 
Regarding karate, our current karate cycle ends next Thursday, June 30th. There will be NO KARATE next Saturday, July 2nd, or the following Monday, July 4th. The new cycle will begin on Thursday, July 7th. 
Hope you all have a happy, healthy and safe 4th of July!
Christine (and Buzz)